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MMA is a dynamic and challenging sport that combines various combat disciplines, requiring athletes to have a mix of physical, technical, and mental skills. But it goes far beyond that and can be a true life lesson. Check out the best MMA phrases from trainers and fighters.

Over the years, MMA fighters and trainers have shared words of wisdom that inspire and motivate both inside and outside the octagon.

These MMA quotes help to understand the essence of determination, resilience, and passion needed to compete and win in this sport.

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Frases de MMA

Complete list: the 50 best MMA phrases

  1. “It’s not about how hard you hit, but about how hard you can get hit and keep moving forward.” – Conor McGregor
  2. “Pain is temporary, pride is forever.” – Georges St-Pierre
  3. “The fight is not just physical, it’s mental. You need to be prepared in all aspects.” – Anderson Silva
  4. “Train hard, fight easy.” – Georges St-Pierre
  5. “What defines us is how we rise after falling.” – Anderson Silva
  6. “Hard work beats talent when talent doesn’t work hard.” – BJ Penn
  7. “If you want to be a champion, you have to believe in yourself when no one else does.” – Randy Couture
  8. “The only thing you can control is how much you train.” – Jon Jones
  9. “I never lose. I either win or I learn.” – Khabib Nurmagomedov
  10. “You must be willing to go where others won’t.” – Cain Velasquez
  11. “The real fight is the one that happens within yourself.” – Anderson Silva
  12. “You must be prepared for every opportunity.” – BJ Penn
  13. “There are no shortcuts to any place worth going.” – Nate Diaz
  14. “You must be willing to sacrifice to achieve your goals.” – Daniel Cormier
  15. “The fight is won or lost in the mind, not in the octagon.” – Michael Bisping
  16. “Determination is what separates champions from competitors.” – Frankie Edgar
  17. “You never know how strong you are until being strong is the only choice you have.” – Jon Jones
  18. “What you do when no one is watching is what really matters.” – Georges St-Pierre
  19. “The key to success is persistence.” – Anderson Silva
  20. “You must always give 100% in what you do. Even when no one is watching.” – Nate Diaz
  21. “The only way to win is to be willing to pay the price.” – Conor McGregor
  22. “MMA is a game of details, and every detail counts.” – Demetrious Johnson
  23. “If you dedicate yourself to your dream, it will come true.” – BJ Penn
  24. “Glory is not in never failing, but in rising every time we fall.” – Georges St-Pierre
  25. “Success in MMA is determined by hard work and dedication.” – Daniel Cormier
  26. “Never give up, for the next round can change the game.” – Frankie Edgar
  27. “The only thing standing between you and your dream is the willingness to try and the belief that it is possible.” – Cain Velasquez
  28. “MMA is a game that teaches patience and perseverance.” – Anderson Silva
  29. “You must be willing to fail to succeed.” – Michael Bisping
  30. “The real competition is against yourself.” – Jon Jones
  31. “It’s not just about winning, but about being the best you can be.” – Georges St-Pierre
  32. “Continuous effort is the key to unlocking our potential.” – Conor McGregor
  33. “In MMA, as in life, the details make the difference.” – Demetrious Johnson
  34. “Victory is earned in the tough moments when no one is watching.” – BJ Penn
  35. “Success is the sum of small efforts repeated day after day.” – Anderson Silva
  36. “MMA is a game of confidence and persistence.” – Nate Diaz
  37. “Never let the fear of losing stop you from fighting.” – Georges St-Pierre
  38. “You must learn to fail before you can win.” – Frankie Edgar
  39. “MMA is a metaphor for life. It involves preparation, hard work, and resilience.” – Daniel Cormier
  40. “You must believe in yourself when no one else does.” – Jon Jones
  41. “Success comes to those who work for it, not those who just dream about it.” – Cain Velasquez
  42. “The key to success is determination and willpower.” – Conor McGregor
  43. “Persistence is the road to success.” – Georges St-Pierre
  44. “In MMA, as in life, preparation is essential.” – Demetrious Johnson
  45. “The only thing you can control is how much you work.” – Anderson Silva
  46. “MMA is a game of skills and strategies.” – BJ Penn
  47. “MMA is a game of precision and dedication.” – Jon Jones
  48. “The only way to be successful is to work harder than others.” – Nate Diaz
  49. “Glory is reserved for those who are willing to sacrifice.” – Daniel Cormier
  50. “You must be willing to do whatever it takes to win.” – Frankie Edgar

With this inspiration in mind, it is clear that MMA phrases (said by fighters and trainers) capture the essence of a sport that demands courage, dedication, and resilience. If you enjoy following content with this fighting style, continue on our site: