Swimming requires discipline, dedication and a strong mentality to achieve success. Elite swimmers around the world not only overcome physical challenges, but also cultivate extraordinary mental resilience. Check out what they have to say! We’ve selected the best swimming quotes.
These athletes’ words of wisdom and motivation reflect the lessons they learned in the water, inspiring and motivating both other swimmers and individuals from all walks of life.
Our list of swimming quotes are written by swimmers and swimming coaches, highlighting the essence of what it means to be a champion in and out of the pool.
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List: the 50 best swimming phrases
- “Water is my heaven, my home, my refuge.” – Michael Phelps
- “Champions are made when no one is looking.” – Katie Ledecky
- “It doesn’t matter how slow you go, as long as you don’t stop.” – Ian Thorpe
- “Swimming is a metaphor for life. Each stroke takes us closer to the goal.” – Natalie Coughlin
- “The mind is the only limit.” – Sarah Sjöström
- “The only way to overcome limits is to push them.” – Mark Spitz
- “Every stroke is an opportunity to be better.” – Katie Ledecky
- “You never know how strong you are until being strong is the only choice.” – Janet Evans
- “The hard days are what define the champions.” – Michael Phelps
- “Water is not my enemy, it is my ally.” – Ian Thorpe
- “Discipline is the bridge between goals and achievements.” – Ryan Lochte
- “Swimming is the art of controlling the water and the mind.” – Dara Torres
- “Every workout is a chance to be better than yesterday.” – Missy Franklin
- “True success comes from dedication and hard work.” – Sun Yang
- “Never underestimate the importance of details.” – Michael Phelps
- “Swimming is not about being the best, it’s about being better than yesterday.” – Katinka Hosszú
- “Persistence is the key to excellence.” – Grant Hackett
- “The real competition is against yourself.” – Michael Phelps
- “Train your body and your mind, both are equally important.” – Katie Ledecky
- “Victory is won on the days you don’t want to train.” – Ryan Lochte
- “Success in swimming is determined by dedication and passion.” – Mark Spitz
- “Mental strength is as important as physical strength.” – Janet Evans
- “The water is my battlefield and I fight every day to be better.” – Michael Phelps
- “Swimming is a sport of patience and persistence.” – Ian Thorpe
- “You must be willing to sacrifice to achieve your goals.” – Katie Ledecky
- “True glory lies not in never failing, but in getting up every time we fall.” – Natalie Coughlin
- “Success is the sum of small efforts repeated day after day.” – Michael Phelps
- “Every stroke brings me closer to my dreams.” – Missy Franklin
- “Swimming taught me that the only impossible thing is the thing we don’t try.” – Sarah Sjöström
- “What we do in the water reflects who we are in life.” – Ryan Lochte
- “Water is where I find my peace and my strength.” – Janet Evans
- “Constant training and determination are the keys to success.” – Sun Yang
- “Swimming requires more than physical skills, it requires courage and persistence.” – Dara Torres
- “Every training session is an opportunity to improve.” – Michael Phelps
- “The true champion is the one who, even in adversity, keeps swimming.” – Katie Ledecky
- “My passion for swimming is what drives me every day.” – Ian Thorpe
- “Obstacles are opportunities in disguise.” – Mark Spitz
- “The water is where I find myself and my limits.” – Michael Phelps
- “Dedication and passion are what make us champions.” – Natalie Coughlin
- “Persistence trumps talent when talent doesn’t work hard.” – Ryan Lochte
- “Every stroke brings me closer to my dreams.” – Missy Franklin
- “Swimming is more than a sport, it’s a lifestyle.” – Sarah Sjöström
- “Determination is what separates the champions from the contenders.” – Michael Phelps
- “Water is my sanctuary and my inspiration.” – Katie Ledecky
- “Success is earned on the hard days.” – Janet Evans
- “Swimming is a journey of self-discovery and overcoming.” – Ian Thorpe
- “Discipline and persistence are the keys to excellence.” – Dara Torres
- “Continuous effort is what leads to success.” – Sun Yang
- “The real competition is against ourselves.” – Michael Phelps
- “Every practice is a chance to be better than yesterday.” – Missy Franklin
We hope that the swimming quotes have inspired valuable lessons that go beyond the pools. Swimming teaches that with determination, hard work and a positive attitude, any challenge can be overcome. And speaking of this much-loved sport, check out our content on: