Everything about Mr. Olympia: what it is, how it works, rules and much more
In our guide with everything about Mr. Olympia, discover all the categories, scores and phases of the famous bodybuilding competition
Continue readingIn our guide with everything about Mr. Olympia, discover all the categories, scores and phases of the famous bodybuilding competition
Continue readingIn this complete guide, find out everything about the Brazilian Bodybuilding Championship: what it is, how it works, history, categories
Continue readingFind out everything about the Arnold Classic, Arnold Schwarzenegger’s bodybuilding competition: how it works, what the criteria are and much more
Continue readingFind out everything about the Arnold Classic Brasil, the national version of the Arnold Schwarzenegger championship. See how it works and when the 2025 edition is
Continue readingWod, training plan, cardio, deadlift, macronutrients, superset and more. See the sport’s main terms in the bodybuilding glossary!
Continue readingRamon Dino, an athlete from Acre, is one of the biggest names in bodybuilding today. Find out all about the bodybuilder who has been making waves in the sport!
Continue readingAll sports require a lot of dedication from athletes, whether it’s training or dieting. But in bodybuilding, which consists of building a body full of defined muscles, the effort is…
Continue readingBodybuilding is a sport that is also practiced by women. Today and in the past, these athletes have stood out for being able to define their muscles just as well…
Continue readingBodybuilding is a very widespread sport. So it’s time to find out who the greatest male bodybuilders in the world and in Brazil are!
Continue readingOnce and for all, understand the differences between bodybuilding and muscular training. Learn all about them!
Continue readingFind out what is the salary of a bodybuilder and how the earnings received by athletes in this sport work!
Continue readingSome sports go beyond the traditional and don’t take place on courts or fields. So the question arises: is bodybuilding a sport?
Continue readingRoutine, preparation for championships and more: find out how bodybuilding is practiced and get to know this demanding sport!
Continue readingCheck out the main bodybuilding championships that take place every year in Brazil and the United States, and find out more about them!
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